Directions : Shake bottle well before use! Use the measuring cup provided. Children 1 to 5 years of age: 5 mL daily, preferably before a meal. Children 6 to 12 years of age: 5 mL 2 – 3 times per day, preferably before meals. Adults and children 13 years and older: 10 mL twice daily, about 30 minutes before morning and evening meals. Refrigerate after opening. Store upright at 2 °C to 8 °C (Refrigerate. Do not freeze.) and use within 4 weeks of opening. Not suitable for infants under the age of twelve months.
Ingredients : Each 10mL dose contains: Iron (from ferrous gluconate dihydrate) 7.5 mg, Thiamine hydrochloride (Vitamin B1) 1 mg, Riboflavin sodium phosphate (Vitamin B2) 1.2 mg, Pyridoxine hydrochloride 490 micrograms equiv. to phyridoxine (Vitamin B6) 400 micrograms, Cyanocobalamin (Vitamin B12) 600 nanograms . Daucus carota root (carrot) decoction 5.92g equiv to dry root 35 mg, Uritca dioica leaf (Stinging Nettle) decoction 5.92g equiv. to dry leaf 29.5 mg, Spinacia oleracea leaf (Spinach) decoction 5.92g equiv. to dry leaf 25 mg, Elymus repens root (Couch grass) decoction 5.92g equiv. to dry root 19.7 mg, Macrocystis pyrifera whole plant (Ocean kelp) decoction 5.92g equiv. to dry whole plant 13.2 mg, Hibiscus sabdariffa flower (African Mallow Blossom) decoction 5.92g equiv. to dry flower 13.2 mg, Carum carvi fruit (Caraway) decoction 5.92g equiv. to dry fruit 17.5 mg. Also contains triticum aestivum (wheat germ powder), yeast autolysate, honey and juices from pear, grape, blackcurrant, rosa caning (rosehip), orange, blackberry, cherry and beetroot. It also contains ascorbic acid, maltodextrin, water and orange flavour.
Vitamins and supplements are not a substitute for good nutrition or a balanced diet. Follow the directions for use. If symptoms persist, talk to your healthcare professional.