Optifast VLCD Bar Berry Crunch 390g

Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Milk Chocolate (17%) [Sugar, Cocoa Solids (6.6%), Whole Milk Powder, Emulsifier (Soy Lecithin), Flavour], Soy Protein Isolate, Polydextrose, Sorbitol, Soy Cores, Minerals (Potassium Citrate, Calcium Carbonate, Sodium Phosphate, Magnesium Carbonate, Sodium Citrate, Magnesium Phosphate, Calcium Phosphate, Copper Sulphate, Iron Pyrophosphate, Potassium Iodate, Sodium Selenate, Zinc Oxide, Manganese Sulphate), Glycerol, Fruit Preparation (1.5%) [Sugar, Raspberry Puree (0.3%), Fructose Syrup, Raspberry Juice Concentrate (0.2%), Apple Puree (0.2%), Lactose, Cherry Juice Concentrate (0.1%)], Maltodextrin (Corn), Inulin, Rapeseed Oil, Fructose-Glucose Syrup, Water, Vitamins (Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Acetate, Calcium Pantothenate, Biotin, Cyanocobalamin, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Thiamin Mononitrate), Acidity Regulator (330), Flavour, Sweeteners (Sucralose, Acesulfame Potassium), Emulsifier (Soy Lecithin).

Open wrapper and consumer bar. OPTIFAST VLCD bars are convenient and ready to eat. One bar is equivalent to one meal on the OPTIFAST VLCD Program. Once opened consume straight away, if not consumed straight away, reseal tightly to ensure freshness, consume within 24hrs Very Low Energy Diet: For Intensive level of the program, replace all meals with three OPTIFAST VLCD products per day. Additionally, consume a minimum of two litres of calori-free fluid and a least two cups of low starch vegetables with a teaspoon of vegetable oil per day. A program of regular light exercise enhances wellbeing and the likelihood of success. One serve of OPTIFAST VLCD Bar can be replaced with one serve of any other product in the OPTIFAST VLCD range (Desserts, Soups, Shakes).
Information or Instructions, often step-by-step, detailing how to prepare the product.

Usage Instructions:

Opening/Resealing Instructions: Once opened consume straight away, if not consumed straight away, reseal tightly to ensure freshness, consume within 24hrs Very Low Energy Diet: For Intensive level of the program, replace all meals with three OPTIFAST VLCD products per day. Additionally, consume a minimum of two litres of calori-free fluid and a least two cups of low starch vegetables with a teaspoon of vegetable oil per day. A program of regular light exercise enhances wellbeing and the likelihood of success. One serve of OPTIFAST VLCD Bar can be replaced with one serve of any other product in the OPTIFAST VLCD range (Desserts, Soups, Shakes).

Weight management is encouraged through a healthy energy controlled diet and physical activity where possible in consultation with your healthcare professional.