With its long history of use as a Medicine in both Traditional Chinese Medicine and Western Herbal Medicine, to help relieve nervousness and as a sleep aid to help promote sleep, Valerian root has been helping people with sleep and mild anxiety related symptoms for thousands of years.
It has sedative and calmative properties and may assist with sleeplessness.
Size: 60 Tabs
Vitamins and supplements are not a substitute for good nutrition or a balanced diet. Follow the directions for use. If symptoms persist, talk to your healthcare professional.