Adults and Children 12 years and older: Take one tablet a day with water. Do not exceed the stated recommended daily dose.
• Keep out of reach of children. If you are pregnant, are breastfeeding, have concerns, or have questions, ask the advice of your healthcare professional prior to using this supplement to determine if this product is right for you. This is particularly important if you take this product with other supplements or medications. • This medicine contains seleniumwhich is toxic in high doses. A daily dose of 150micrograms for adults of seleniumfrom dietary supplements should not be exceeded. • Vitamin and/or mineral supplements should not replace a balanced diet.
Ascorbic acid (Vitamin C) 250 mg, Zinc (as Zinc oxide) 10 mg, Colecalciferol (Vitamin D3) 25 mcg (1000IU), Copper (as Cupric sulfate) 1000 mcg, Selenium (as Sodium selenite) 100 mcg, Citrus bioflavonoids extract 25 mg, Ginger dry rhizome extract 15 mg, Turmeric dry rhizome extract 10 mg