Herbs of Gold Magnesium Citrate 900 120 caps

Adults and children over 12 years Take 1 capsule, twice daily, with food.
To reduce occurence of mild migraines: Take 2 capsules, twice daily, with food.
Or take as directed by your health professional.

WARNING
Mineral supplements should not replace a balanced diet. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.

Herbs of Gold Magnesium Citrate 900 provides an organic form of magnesium to maintain healthy muscle contraction function and nervous system health.
Magnesium Citrate 900 contains 145.8mg of elemental magnesium in every capsule. Magnesium citrate is a well-absorbed form of magnesium and helps to prevent dietary magnesium deficiency.
Magnesium Citrate 900 relieves symptoms of premenstrual tension and reduces menstrual cramps and pain.
Magnesium Citrate 900 supports a healthy stress response in the body, nervous system function and reduces mild migraine symptoms.
Magnesium Citrate 900 supports cardiovascular system, bone and muscle health. It also assists sugar metabolism and supports energy production.
Magnesium Citrate 900 relieves muscle cramps and helps reduce the occurrence of muscle cramps when dietary magnesium intake is inadequate.

Each capsule contains:
Magnesium citrate equiv. magnesium
145.8mg

Does not contain egg, milk, peanut, soy, tree nuts, animal products, gluten, lactose or artificial colours, flavours or preservatives.

Always read the label.

Vitamins and supplements are not a substitute for good nutrition or a balanced diet. Follow the directions for use. If symptoms persist, talk to your healthcare professional.